jacksonb131745 jacksonb131745

09-12-2020
Health

contestada

What type of coping examples would you use for beginning a workout program?

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ashley0401 ashley0401

09-12-2020

Answer

releasing pent-up emotions.
distracting oneself.
managing hostile feelings.
meditating.
mindfulness practices.
using systematic relaxation procedures.

hope this helps and have a wonderful day :)

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katietut594727 katietut594727

14-01-2021

deep breaths
meditation

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