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08-10-2021
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Is achieving this goal(30 sit-ups ) realistic with effort and commitment? Have you the resources to achieve this goal(30 sit-ups) ? If not, how will you get them ?

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08-10-2021

Answer: The answer is: yes, absolutely — so long as you throw in the same number of crunches, leg-lifts, planks and other abdominal exercises.

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